wisdom teeth recovery update • what’s helped me so far
a real wisdom teeth recovery update after 2 weeks. sharing what’s still healing, what helped the most, and the herbal remedies and foods i leaned on during recovery.
how quitting the flat iron became a form of self-healing
quitting the flat iron became more than a hair decision—it became a form of self-healing. this post dives into my natural hair journey, the mindset shift behind stepping away from heat, and how my husband’s steady encouragement helped me choose gentler care, patience, and deeper personal growth.
